The Rockwater Designs Nordic walking poles are ideal for Nordic walking, cross country skiing, hiking, mountaineering, and trail running. The walking poles feature a carbide pole tip and anti-shock system to lessen impact from every step you take.

Details:

• Duraluminium T-6061 shafts
• 3 sections with twist locks
• Extend pole from 66 cm to 134.6 cm (26 in. to 53 in.)
• Anti-shock spring system lessens impact to hips, legs and back
• 3 removable baskets to adapt to terrain
• Rubber low impact trail boot tip
• Snow and sand baskets
• Carbide pole tip
• Adjustable wrist load distribution loop
• Includes: 2 poles
  

Specifications:

• Dimensions (L x W x H) each:

• 129.5 cm x 5.1 cm x 3.8 cm (51 in. x 2 in. x 1.5 in.)

• Item Weight per Pole: 340 g